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yoga detox retreats - the detox


Today's fast-paced life-style often means that our bodies and minds are bombarded with toxins - from diet, water, air, stress, cosmetics, medication, media etc. A detox retreat helps the body to normalise its pH level from overly acidic to slightly alkaline, which in turn leads the body to function at an optimum level, and for the mind to be more peaceful and still. 
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raw vegan food detox retreat

raw vegan food detox Europe
raw vegan food

The yoga detox retreat in Italy is about nourishing the body with healthy, nutritional and energetic raw vegan food. The body gets only the healthiest of foods during the retreat, and you'll leave feeling energised and full of vitality, and your body won't want any junk food afterwards. It's a fun way to motivate yourself to eat more healthily.  
juice fasting detox Turkey
juice fast

​In 2017, I am offering juice fasting detox retreats in Portugal, Turkey, and Morocco.
The juice fast detox offers a powerful cleansing program - the diet is restricted to an alkalising liquid diet (juices, broth, herbal teas, water), together with various herbal supplements to help cleanse and nourish the body. You break the juice fast whilst on retreat and get to eat delicious alkalising food before returning home.
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alkalising foods

The yoga detox retreat in Portugal offer a 'softer' detox - you get to eat healthy, alkalising vegetarian food on this retreat. It's not quite as thorough a cleanse, but more suitable to certain body-types and conditions.

yoga detox retreats healthy holiday JUICE FASTING alkalising diet retreat colon cleanse WELLNESS HOLIDAY detox retreat
Turkey Europe PORTUGAL Italy