My deepest desire is that the effects of the retreat are felt deep within you
and are conveyed with momentum into your life - Lauren
and are conveyed with momentum into your life - Lauren
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Namaste and welcome to Yoga Detox Retreats
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This is my 23rd year of teaching Yoga and my 17th year of leading retreats!
I never get bored of it and never stop learning - about Yoga, detox, health, leading retreats, and what I wish to include and share with you - my guest. It is an organic and evolving process, and one which I love. On my retreats, I hold a safe and sacred space - a space for you to feel comfortable and safe enough to experience physical, mental, emotional and spiritual rest, renewal, detoxification as well as inspiration for life - inspiration to be healthy, to laugh, to sing, to dance and to feel amazing. The magical combination of what my retreats offer - healthy eating / detox, Yoga, meditation and holistic therapies in a natural and supportive environment all nourish and support the body, mind and spirit - it's a true holiday ('holy'day). So, whether it's a healthy break from the rat-race, a well-earned holiday retreat or an opportunity to learn new skills with like-minded people, I hope to welcome you at one of yoga detox retreats' retreats. 
what people are saying about yoga detox retreats I will always treasure my retreat time in our own little bubble. The warmth within our group was a joy to part of. Thank you Lauren for being there for us with our ups and downs. You are truly one of the most inspirational people that I have ever met. When I left you at the station, I felt that I was leaving people that I have known for much longer than less than a week. (Italy 2019)
'Lauren spills peace and quiet. She keeps the yoga lessons simple, sets the focus perfectly, so that at the end of each session, a deep inner calm pervades. Each day was devoted to a theme that accompanied us through the yoga session, the juices and the other program. The feeling after the detox week was great!' (Portugal 2017) 
'Living the example, Lauren... Thank you so much for your wonderful personality and enlightening yoga classes. Namaste.' (Portugal 2016) 'Each time I do one of Lauren's retreats my vibe just gets higher and higher' (Turkey 2015) 'Just wanted to let you know how much I'm still loving my yoga. At the start of the retreat you said that you loved doing these retreats because you wanted to show people how special yoga was and help enrich their lives... So wanted to give you feedback and let you know how much it's changed my world. I'm so much more in balance and loving my new outlook. So from the bottom of my heart I thank you. All in all the retreat was one of the best things I've done and you were a massive part of that. Thanks!' (Portugal 2015) 'I just wanted to say a big thank your for a great week. It really was special. You are truly inspirational, Lauren' (Italy 2015) more testimonials |
4 DAY YOGA DETOX RETREAT - ALGARVE PORTUGAL - 2020
6 DAY YOGA DETOX RETREAT - ALGARVE PORTUGAL - 2020
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