Welcome to yoga detox retreats
yoga holidays, detox retreats, juice-fasting retreats, healthy holiday breaks, wellness retreats, yoga & raw food retreats, alkalising diet retreats, yoga surf holidays
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yoga detox retreats
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The goal of yoga detox retreats is to provide a space for physical, mental and spiritual renewal and detoxification. Life can sometimes get very busy, fast and stressful... and you may feel the need for rest, recharging and re-energising. The combination of detox, Yoga, meditation and holistic therapies all nourish and support the body, mind and spirit whilst providing a healthy, relaxing and fun holiday experience - one that could possibly change your life... My name is Lauren Manning, and I've been running yoga holidays and detox retreats for 11 years. I love what I do, and I love sharing this world with others. 2013 was a great year for retreats and I met so many beautiful people. In 2014, I'll be running my yoga & juice fasting detox retreats in Turkey; yoga & alkalising diet detox retreats in Portugal, yoga holidays in Portugal (no detox, but delicious food) and an exciting new raw food detox retreat in Puglia, Italy. So, whether it's a healthy break from the rat-race, a well-earned holiday retreat or an opportunity to learn new skills with like-minded people, I hope yoga detox retreats has something for you...  yoga detox retreats'
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Faralya, Turkey:
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Puglia, Italy:
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the yoga detox retreats experience - what you can expect...
All of our holiday retreats and yoga breaks are held in enchanting areas of natural beauty - next to the ocean, nestled in the mountains, tucked away in forests, under endless open skies... allowing for an experience of inner harmony and stillness.
By the time you leave one of our retreats you feel positively glowing with health and happiness (and you will have lost some weight too).
yoga detox retreat venue - the Aegean Sea, Turkey
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sculptures enjoying the view from the yoga detox retreat venue - Portugal
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yoga on retreat
On all of our holiday retreats, the practice of Yoga is a chore element to the retreat experience. Yoga is a magical tool to bring quality into living; it invites you to pause along the linear existence you are traveling from a to b - which feeds into the illusion that there is somewhere to go..., somewhere to reach… and invites you, instead, to step inside. Classes on all holiday retreats are suitable for all levels. see more about Yoga on our retreats...
yoga class in Turkey
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yoga class in Portugal
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detox on retreat
Today's fast-paced life-style often means that our bodies and minds are bombarded with toxins - from diet, water, air, stress, cosmetics, medication, media etc. A detox retreat helps to normalise the body's pH level from overly acidic to slightly alkaline, which in turn leads the body to function at an optimum level, and for the mind to be more peaceful and still. see more about the detox part of our retreats...
therapies on retreat
On all of our retreats there is the option to have alternative therapies to help with detoxing and relaxing. Therapists are professional and experienced and love what they do. see more about our alternative therapies on offer...
and some other activities on retreat
walks - all of our yoga retreats and holidays are in areas of natural beauty
sea / beach - all of our yoga retreats and holidays are near the sea
horse-riding (Portugal yoga detox)
cycling (Portugal yoga detox & yoga holiday)
para-gliding (Turkey yoga detox)
surfing (Portugal yoga detox & yoga holiday)
swimming pool (Turkey, Italy, Portugal yoga holiday)
sauna (Portugal yoga detox)
Turkish bath (Turkey yoga detox - included in cost)
sea / beach - all of our yoga retreats and holidays are near the sea
horse-riding (Portugal yoga detox)
cycling (Portugal yoga detox & yoga holiday)
para-gliding (Turkey yoga detox)
surfing (Portugal yoga detox & yoga holiday)
swimming pool (Turkey, Italy, Portugal yoga holiday)
sauna (Portugal yoga detox)
Turkish bath (Turkey yoga detox - included in cost)
RETREATS 2014
* 10% discount - returning guests
Puglia, Italy retreat
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Turkey retreats
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Portugal retreats
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what people are saying about
yoga detox retreats:
Lauren, you were simply an inspiration - the love that you have inside you and care for other people is just amazing.
- Nicky, 2013
It was such a wonderful week and a pleasure to meet you all. I had such a fantastic time :-) Lauren it was a really wonderful programme and everyone has commented about how well I look.
- Emily, 2013
I just wanted to pass on my gratitude for making the detox journey an amazing experience
- Kate, 2012
Your detox retreat was the best thing that has happened to me for a very long time. Thank you
- Anthony, 2011
Thank you so much for an amazing week - I thoroughly enjoyed every aspect of it. I feel a different man, I really do. Incidentally, I have lost 13lbs (6kg).
- Stuart, 2011
- Nicky, 2013
It was such a wonderful week and a pleasure to meet you all. I had such a fantastic time :-) Lauren it was a really wonderful programme and everyone has commented about how well I look.
- Emily, 2013
I just wanted to pass on my gratitude for making the detox journey an amazing experience
- Kate, 2012
Your detox retreat was the best thing that has happened to me for a very long time. Thank you
- Anthony, 2011
Thank you so much for an amazing week - I thoroughly enjoyed every aspect of it. I feel a different man, I really do. Incidentally, I have lost 13lbs (6kg).
- Stuart, 2011
summary:
who, why, wherefore of
yoga detox retreats...
who:
yoga detox retreats run yoga retreats & holidays and yoga detox retreats in Turkey, Portugal and Italy.
Retreats and holidays are facilitated by Lauren Manning.
what:
- juice fasting detox
- raw vegan food detox
- alkalising food detox
- hormone balancing
- yoga
- meditation
- colon-cleanse
- holistic therapies
- detox and weight-loss
- relaxing holiday
how:
In the peace and tranquility of the retreat setting, you are helped, guided and supported to relax, and let go whilst being reminded of how to live and maintain a healthy and balanced life-style.
We encourage you to stay away from the busy-ness of life - television, newspapers, e-mail, internet, mobile phones, your stories, your roles, your problems... and to return to your essence - beautiful, perfect, uncomplicated You.
In the peace and tranquility of the retreat setting, you are helped, guided and supported to relax, and let go whilst being reminded of how to live and maintain a healthy and balanced life-style.
We encourage you to stay away from the busy-ness of life - television, newspapers, e-mail, internet, mobile phones, your stories, your roles, your problems... and to return to your essence - beautiful, perfect, uncomplicated You.
why:
Whatever retreat or holiday you opt for, you will be reminded you of what it feels like to be healthy, happy and s..o..o alive!!
see more about why to join us on a retreat...
see benefits of a yoga detox retreat...
massage under the trees - Bodrum, Turkey, 2008
day 5 of juice fast detox
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