YOGA DETOX RETREATS
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yoga detox retreats
alkalising diet detox

an alkalizing diet detox

Sometimes called a 'soft' detox, an alkalising diet detox is a gentle detox of healthy, fresh and alkalising foods. To help the detoxifying process of your body, we use foods and natural supplements to help eliminate accumulated toxins. Yoga has a very detoxifying effect on the organs, and the yoga classes focus on poses beneficial to the detox process. Diseases are born in the body, and their root is over toxicity (body pollution caused by heavy metals, pesticides, preservatives and other foreign toxins). More and more diseases are caused by our modern lifestyle therefore cleansing is an essential physical process that brings health and happiness.

A daily menu could look like this:
After waking up - warm lemon honey water
Breakfast - fresh juice, Quinoa porridge with seeds and natural bifidus yoghurt, green tea
Lunch - fresh salad with nuts or cheese
Dinner - vegetable soup, rice and vegetables, pulses or soy products.
alkalising diet detox
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Yoga & Alkalising Diet Detox Retreat

yoga detox holiday Portugal
detox meal of alkalising food
yoga detox retreat Algarve
fresh, organic, alkalising food

yoga detox retreats * healthy holiday * alkalising diet retreat * colon cleanse * detox retreat *
surfing holiday * Europe * Algarve * Portugal

Retreats in Portugal

Yoga
Yoga-Lauren
Yoga-Detox
Meditation
Detox
Juice Fast
Raw Vegan Food
Alkalising Diet
Why?
Colon Cleanse & Enema
Detox & Weight Loss
Benefits of Detox
Therapies
Benefits of Therapies
Gallery
Testimonials
Cancellation Policy

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Copyright - 2013 - Yoga Detox Retreats
  • Home
  • about
    • Lauren
    • THE PROGRAM >
      • The yoga >
        • yoga with Lauren
        • the yoga & detox connection
        • meditation on retreat
      • The Detox >
        • raw vegan food detox
        • juice fasting detox
        • alkalising diet detox
        • why detox?
        • colonic cleanse & enemas
        • benefits of a detox retreat
        • detox, nutrition & weight loss
      • The Therapies >
        • benefits of therapies
    • testimonials
    • Blog
    • cancellation policy
    • privacy policy
    • links
  • RETREATS
    • Personal Detox Retreat
    • Gallery
  • Contact