yoga detox retreats juice detox cleanse - Dalyan Turkey
a juice fast & colon cleanse detox
The detox in Turkey is a juice-fast and colon-cleanse - a powerful and thorough cleanse for body, mind and Spirit.
I have been facilitating juice fast detoxes for 15 years and understand how the body, mind and spirit can become sluggish and run down due to the fast pace of life and certain challenges life brings. Many people have come with unresolved health issues and have left with varying degrees of healing. Others have arrived lacking in energy and have left full of vitality and zest. Some have wanted to lose some weight, and the program has set them well on the road to changing their body shape. It's truly amazing what the body can do on a liquid diet of nutritional juices for five days - it's a wonderful rest for the digestive system and a chance for the body to rest and heal.
This, together with daily yoga, meditation and being in a healing environment is the perfect retreat for body, mind and spirit.
the yoga detox retreat venue
The yoga detox retreat is held at a purpose built yoga retreat centre in Dalyan, south-west Turkey. Spectrum is not a hotel, it is the home of hosts Joanne and Tom. It is an intimate environment and exclusive for each group. Its simplicity communicates peace and serenity, which is in line with the yoga life-style of simple-living, high thinking.
In between yoga classes and juices, you can choose to explore the sites of Dalyan (a 20 minute walk / 5 minute cycle into town), rest by the pool or enjoy the nearby 7 kilometre golden sand beach. Treatments are available during the free time.
Dalyan is a truly fabulous location. It is a conservation area due to the turtles nesting on the beach.
the yoga detox retreats accommodation
All rooms surround the swimming pool and have mountain views front and/or back, with en suite facilities (toilet, basin and shower), plus air conditioning and fly screens on the windows.
Most of the rooms are single, but there are a few twin/double rooms upstairs for friends, couples or people preferring to share. The upstairs rooms share a balcony and have large French doors to take advantage of the the stunning surrounding views. These rooms also have en suite facilities and air conditioning.
Towels and drinking water are provided, and there are books, dvds, cds and wifi. It is not like a hotel but more a traditional Turkish homestead.
yoga detox retreat Dalyan, Turkey dates 2017
7 nights: £880 p/p sharing
7 nights: £980 p/p - single
10% discount for returning guests
group transfer (4+ people) - £20 p/p return
private transfer (1-3 people) - £45 return
07h45 - Lemon ‘tea’
08h00 - Yoga and Meditation
10h00 - Juice + shake
11h00 - Enema
11h30 - Herbal Supplements
13h00 - Juice + shake
14h30 - Herbal Supplements
16h00 - Juice + shake
17h30 - Herbal Supplements
17h30 - Yoga and Meditation
19h00 - Broth + supplements
21h00 - Enema
To secure a space, I ask for a 50% deposit, payable via pay-pal or bank transfer. The balance is due before the retreat.