yoga detox retreats juice detox cleanse - Algarve Portugal
a juice fast & colon cleanse detox
This detox in Portugal is a juice-fast and colon-cleanse - a powerful and thorough cleanse for body, mind and Spirit.
I have been facilitating juice fast detoxes for 15 years and understand how the body, mind and spirit can become sluggish and run down due to the fast pace of life and certain challenges life brings.
Many people have come with unresolved health issues and have left with varying degrees of healing.
Others have arrived lacking in energy and have left full of vitality and zest.
Some have wanted to lose some weight, and the program has set them well on the road to changing their body shape.
It's truly amazing what the body can do on a liquid diet of nutritional juices for five days - it's a wonderful rest for the digestive system and a chance for the body to rest and heal.
This, together with daily yoga, meditation and being in a healing environment is the perfect retreat for body, mind and spirit.
the yoga detox retreat venue
The yoga detox retreat is held at Casa Vale da Lama – a beautiful Eco Resort which grows and offers its own fresh organic fruit and vegetables. The whole farm is a permaculture and regenerative agriculture project that works together with Nature. They work with the biodiversity of plants and animals and design the farm to become a resilient landscape. It is a very inspiring place to walk around and explore, and staff are available to share information on gardening, permaculture and healthy living.
There is a beautiful space for yoga with amazing views of the gardens and the ocean in distance.
In between yoga classes and juices, you can choose to explore the gardens, walk to the beach (20 minutes walk), lie by the pool (salt treated; no chemicals) or have a nap.
Treatments are available during the free time.
the yoga detox retreats accommodation
All of the rooms are very spacious, comfortable and have ensuite bathrooms and a mezzanine. They can be booked as Single, Double or Twin or Shared room (3 people). All rooms have a small porch with a hammock and garden access.
To secure a booking I ask for a 50% deposit, payable by pay-pal or bank transfer. The balance is due the week before the retreat.
Note: As this retreat's cost is set in Euros, it's not possibe to pay through my store (which operates in Sterling), so it's necessary to contact me for my pay-pal or bank details.
yoga detox retreat Algarve, Portugal dates 2017
April 23-29 - all options available
May 28 - June 3 - all options available
October 22-28 - all options available
6 nights: €890 p/p sharing (3 people)
6 nights: €990 p/p sharing (2 people)
6 nights: €1320 p/p - single
10% discount for returning guests
Rooms are really big enough to share - each room has a mezzanine, so two rooms in one.
The closest airport is Faro. The venue is about 60 minutes drive from Faro. Transfers are not included in the cost, but I can help you arrange a taxi if you like, and can also link guests up with each other to share the taxi if travel times are similar. You could also rent a car, catch a bus / train.
07h45 - Lemon ‘tea’
08h00 - Yoga and Meditation
10h00 - Juice + shake
11h00 - Enema
11h30 - Herbal Supplements
14h00 - Juice + shake
15h30 - Herbal Supplements
16h30 - Yoga
18h00 - Broth + supplements
19h00 - Meditation
20h00 - Enema