Seasonal Yoga Detox Retreats - 2020
I endeavour to live a life which is in tune to the cycles of nature and to the seasons. Our bodies and minds naturally respond to these cycles and rhythms and I design my retreats to honour this sacred flow. Summer is a good time for a detox such as an alkalising diet detox or a stronger juice fast. The body is able to relax, heal and regenerate with reduced food intake and the absence of all processed foods.
Summer Yoga & Alkalising Diet Detox Retreat in Italy |
August 30 - September 5 |
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The summer cleanse retreat in Italy is a 5 day-6 night alkalising diet detox. It has been specifically designed to stop all processed and overly acidic food intake. You consume home made organic, fresh, seasonal, delicious and alkaline foods. This detox can help you lose weight, boost your energy levels, balance and heal your body, calm your mind and restore your soul. For anyone preferring a juice fast, this is also an option.
Week Schedule: Day 1 (arrival day, Sunday) - Vegan dinner Days 2-6 (Monday - Friday) - alkaline diet (brunch and dinner) Day 7 (departure day, Saturday) - alkalising diet breakfast There is the option to do daily enemas and a liver flush on the middle day. the yoga detox retreat venueI'm very happy to be leading a retreat at Casa dell’Unicorno - the family home of friends Massimo and Giorgina (our retreat hosts in Marrakech Morocco) in Lunigiana, northern Tuscany. The house which was built in 1685 and has belonged to Massimo's family ever since, except for a period during the 18th century when the house was used by Napolean's men to give shelter to a group of monks expelled from the Soliera convent.
the yoga detox retreats accommodationThis is a rustic country house, and although it . has been renovated and modernised, it still bares the charms of unassuming simplicity.
Most of the rooms have en-suite bathrooms, and some have a separate, allocated, private bathroom. We have single, twin, double and 1 shared room (3/4 people) available. How to book:
To secure a booking I ask for a 50% deposit, payable by pay-pal or bank transfer. The balance is due the week before the retreat.
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cost:
6 nights: €890 p/p - twin, shared, separate bathroom 6 nights: €990 p/p twin, en-suite 6 nights: €1290 p/p - single, separate/shared bathroom 6 nights: €1420 p/p - single en-suite 10% discount for returning guests cost includes:
travel:The closest airport is Pisa. The venue is 60-90 minutes drive from the airport. Transfers are not included in the cost, but I can help you arrange a taxi if you like, and can also link guests up with each other to share the taxi if travel times are similar. The cost of the transfer is €180 each way, so much better to share the cost. Alternatively, you can get a shuttle train to the train station in Pisa, and a train to a station 30 minutes from the venue.
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