Seasonal Yoga Detox Retreats - 2019
|
More and more, my intention is to live in tune to the cycles of nature and to the seasons. Our bodies and minds naturally respond to these cycles and rhythms and I design my retreats to honour this sacred flow. Summer is a good time for a strong detox such as a juice fast. This allows the body to relax, heal and regenerate.
|
This year, I'm also leading a Yoga & Healthy Eating Retreat in Italy - the week after the Juice Fasting Retreat, May 11-17.
|
Summer Yoga & Juice Fast Detox Retreat in Italy |
August 4-10 |
|
The summer cleanse retreat in Italy is a 5 day juice fast detox. It has been specifically designed to stop solid food intake and speed up the detox process. You consume freshly made juices and soup. This detox can help you lose weight, boost your energy levels, balance and heal your body, calm your mind and restore your soul.
Week Schedule: Day 1 (arrival day, Sunday) - Vegetarian dinner Days 2-6 (Monday - Friday) - liquid only diet Day 7 (departure day, Saturday) - alkalising diet breakfast There is the option to do daily enemas and a liver flush on the middle day. the yoga detox retreat venueI'm very happy to be leading a retreat at Casa dell’Unicorno - the family home of friends Massimo and Giorgina (our retreat hosts in Marrakech Morocco) in Lunigiana, northern Tuscany. The house which was built in 1685 and has belonged to Massimo's family ever since, except for a period during the 18th century when the house was used by Napolean's men to give shelter to a group of monks expelled from the Soliera convent.
the yoga detox retreats accommodationThis is a rustic country house, and although it . has been renovated and modernised, it still bares the charms of unassuming simplicity.
Most of the rooms have en-suite bathrooms, and some have a separate, allocated, private bathroom. We have single, twin, double and 1 shared room (3/4 people) available. How to book:
To secure a booking I ask for a 50% deposit, payable by pay-pal or bank transfer. The balance is due the week before the retreat.
|
cost:
6 nights: €890 p/p - twin, shared, separate bathroom 6 nights: €990 p/p twin, en-suite 6 nights: €1290 p/p - single, separate/shared bathroom 6 nights: €1420 p/p - single en-suite 10% discount for returning guests cost includes:
travel:The closest airport is Pisa. The venue is 60-90 minutes drive from the airport. Transfers are not included in the cost, but I can help you arrange a taxi if you like, and can also link guests up with each other to share the taxi if travel times are similar. The cost of the transfer is €180 each way, so much better to share the cost. Alternatively, you can get a shuttle train to the train station in Pisa, and a train to a station 30 minutes from the venue.
|
|
|