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yoga detox retreats - blog
​my musings

a Yoga Detox Retreat - a Holiday with a Difference

12/3/2013

5 Comments

 
yoga detox holiday walks
walking in nature feeds the Soul
yoga detox holidays yoga
Yoga stretches and opens the body, whilst stilling the mind
When my yoga-ing, detoxing guests tell their friends and colleagues that they're going on a yoga detox retreat for their annual holiday, the response is very often one of surprise / shock / concern for their friend's mental health / complete wonder as to WHY?! WHY would anyone in their own right mind not have a holiday where one has the luxury of sleeping in until noon, of eating generous portions of delicious restaurant / hotel food, of drinking lavish amounts of alcohol without worrying about the consequences... etc. etc.??

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    Lauren Manning

    Globe-trotting nomad, yogini, holistic therapist, cat lover who, after 20 years of traveling the world, has finally laid down roots in the magical mountains of Monchique - Portugal's 'upper Algarve'.
    When not harvesting or renovating however, she continues to travel - sharing the world of yoga, meditation and healthy living with those she meets along the way...

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Copyright - 2013 - Yoga Detox Retreats
  • Home
  • about
    • Lauren
    • THE PROGRAM >
      • The yoga >
        • yoga with Lauren
        • the yoga & detox connection
        • meditation on retreat
      • The Detox >
        • raw vegan food detox
        • juice fasting detox
        • alkalising diet detox
        • why detox?
        • colonic cleanse & enemas
        • benefits of a detox retreat
        • detox, nutrition & weight loss
      • The Therapies >
        • benefits of therapies
    • testimonials
    • Blog
    • cancellation policy
    • privacy policy
    • links
  • RETREATS
    • Personal Detox Retreat
    • Gallery
  • Contact