Spring Detox in Turkey  As the scent of orange blossoms gently announces the arrival of Spring, our bodies respond by craving more freshness, more organic, more vibrant health!! Spring is a great time to get fresh with our foods and clean things up a bit. A spring detox shakes us from the winter heaviness and gets our bodies digesting light and breezily ready for the heat of Summer.
As the seasons change, so too should our diet – no longer in need of that warming winter stodge, we can now adorn our tables and palates with colourful salads, light and delicious summer soups, fresh juices and smoothies, and even pick our desserts straight from the fruit-laden trees.
2 Comments
|
 Lauren Manning
Globe-trotting nomad, yogini, holistic therapist, cat lover who, after 20 years of traveling the world, has finally laid down roots in the magical mountains of Monchique - Portugal's 'upper Algarve'. CURRENT MOON Archives
August 2017
Categories
All
|
RSS Feed