Seasonal Yoga Detox Retreats
More and more, my intention is to live in tune to the cycles of nature and to the seasons. Our bodies and minds naturally respond to these cycles and rhythms and I design my retreats to honour this sacred flow.
- Summer is a good time for a strong detox such as a juice fast. This allows the body to relax, heal and regenerate.
- Autumn is a time for slowing down, for reflection and nourishment, in preparation for the winter months to come.
Summer Yoga Detox Retreat - May 26 - June 2
The summer cleanse retreat in Morocco is a 5 day juice fast detox and a 1 day alkalising vegan diet to slowly introduce food back into the body. It has been specifically designed to stop solid food intake and speed up the detox process. You consume freshly made juices and soup. This detox can help you lose weight, boost your energy levels, balance and heal your body, calm your mind and restore your soul.
Week Schedule: Arrival day - Vegetarian dinner Day 1 - 5 liquid only diet Day 6 - Alkalising breakfast, lunch, dinner Departure day - alkalising breakfast There is the option to do daily enemas and a liver flush on the middle day. There will be one yoga free day and an optional outing scheduled (cost not included). |
Autumn Yoga Detox Retreat - September 29 - October 6
The autumn yoga detox retreat in Portugal is a 5 day nourishing detox which includes smoothies, nut milks, juices and nourishing soups. It has been specifically designed to reduce solid food intake and speed up the detox process without resorting to a juice only regime - which is more suited to the summer months. This detox can help you lose weight, boost your energy levels and get you back on track with a healthy eating regime in preparation for winter. Week Schedule: Arrival day - Alkalising food detox dinner Days 1 - 5 - Smoothies, juices, nut milks, super foods, soups Day 6 - Alkalising breakfast, lunch, dinner Departure day - Alkalising breakfast There is the option to do daily enemas and a liver flush on the middle day. There will be one yoga free day and an optional outing scheduled (cost not included). |
the yoga detox retreat venueThe yoga detox retreat is held at an amazingly beautiful and luxurious riad in the heart of Marrakech. It is an intimate environment and exclusive for each group. It is an inner city sanctuary - you leave the chaos of Marrakesh behind you as you enter the gates of the riad.
In between yoga classes and juices, you can choose to explore Marrakesh, rest by the pool or enjoy a treatment. the yoga detox retreats accommodation
plunge pool
daily schedule for retreats:07h45 - Lemon ‘tea’
08h00 - Yoga and Meditation 10h00 - Juice / smoothie + shake 11h00 - Enema 11h30 - Herbal Supplements 13h00 - Juice / nut milk + shake 15h30 - Herbal Supplements 16h00 - Juice + shake 17h30 - Yoga and Meditation 19h00 - Soup + supplements 20h00 - Evening program / free time 21h00 - Enema To secure a booking I ask for a 50% deposit, payable by pay-pal or bank transfer. The balance is due before the retreat. |
cost for both yoga detox retreats:7 nights: €1450 p/p single
7 nights: €1105 p/p - double / twin 10% discount for returning guests cost includes:
week's schedule for retreats:
beautiful yoga space
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