Monthly On-line Yoga & Meditation Sessions
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We meet on the second Sunday of each month for an hour.
Each session includes:
I offer these sessions as a way to stay on track with a home practice and to keep you inspired and motivated. |
Time: 09h00-10h00 GMT
Location: In your own home via Zoom.
You’re welcome to join even if you can’t attend live - all sessions will be recorded.
Cost: £8 per session - maybe it's less work for you to book a block of 6 sessions.
Please note, that the cost is different if you live in South Africa.
Scholarships are available if the cost is too much at this point in time.
Location: In your own home via Zoom.
You’re welcome to join even if you can’t attend live - all sessions will be recorded.
Cost: £8 per session - maybe it's less work for you to book a block of 6 sessions.
Please note, that the cost is different if you live in South Africa.
Scholarships are available if the cost is too much at this point in time.
3 - Day Juice Cleanse
From time to time, I offer a 3-day Yoga and Detox mini retreat - usually Saturday, Sunday, Monday.
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It's an opportunity to give your body-mind a rest… and to feel
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Cost:
3 days - yoga, meditation, yoga nidra (no detox) - £79
3 days - yoga, meditation, yoga nidra, detox - £99
(detox includes recipes, shopping list and instructions via email; if you don't need these and want to detox, the cost is £79)
3 days - yoga, meditation, yoga nidra (no detox) - £79
3 days - yoga, meditation, yoga nidra, detox - £99
(detox includes recipes, shopping list and instructions via email; if you don't need these and want to detox, the cost is £79)
Previous courses for which recordings are available:
The Power of 3
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Keeping it Simple
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Mindful Moments
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