the yoga detox retreats program
On all of our holiday retreats, the practice of Yoga is a chore element to the retreat experience.
Yoga For Everyone
I believe that anyone can do Yoga
- whether you are new to Yoga, have some experience, or have been practising for years...;
- whether your motivation is fun / fitness / weight‐loss / increased flexibility / peace of mind / stress relief / an experience of peace and bliss / spiritual enlightenment...;
- whether your body is young / old / fit / tired / slim / over weight...
I welcome you all and teach in such a way that everyone can benefit from the practice.
For me, Yoga is a magical tool to bring quality into living; inviting you to pause along the linear existence you are traveling from A to B - which feeds into the illusion that there is somewhere to go..., somewhere to reach…; inviting you, instead, to step inside.
A regular Yoga practice often makes you feel more positive, more alive, happier, more confident… with perhaps a kinder disposition to your fellow beings.
A regular Yoga practice tends to draw you inwards - into a space where the striving, the trying, the reaching for… disappears, and all that remains is Being.
This is my aim for you - both on the retreat, and beyond.
Your task is not to seek for love,