YOGA.MEDITATION.DETOX with Lauren Manning
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the yoga detox retreats program

 Your task is not to seek for love, 
but merely to seek and find all the barriers within yourself that you have built - Rumi


Yoga Detox Retreats' program has five aspects to it:

The Yoga

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The Detox / Food

yoga detox Morocco

The Therapies

yoga retreat Italy

Nature / The Environment

yoga detox retreat Portugal

The Venue & Staff

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The Retreat

yoga detox morocco
yoga holiday portugal
On all of our holidays and retreats, the practice of Yoga is a chore element to the retreat experience. I believe that everyone can do Yoga - and my retreats are suitable for those new to Yoga, have some experience, or have been practising for years. Read more...
All of our retreats and holidays are about nourishing the body, mind and soul. The body is nurtured and loved with healthy, nutritional and energetic  food - whether it be juices, smoothies, soups, raw or cooked. Read more...
Whether it be for relaxation, detoxing or healing, I believe holistic therapies add a lot to the retreat experience. At all of the venues I lead retreats, there are excellent therapists sharing their magic. Read more...
I believe that being in Nature helps us to relax, slow down, heal and be happier. I choose the venues where I lead my retreats very carefully -  usually in places of great natural beauty- near the sea, mountains, surrounded by trees... Only recently have I included an urban escape retreat venue - Marrakech, but the healing and tranquil environment of the venue, the ethos of the owners, together with the personal touches,  the attention to detail and care of the staff bring their own beauty and healing to the experience.
I am very grateful to be able to collaborate with the teams that run the various retreat venues and to thus contribute towards  their projects of sustainability, community and living in harmony with their surrounding environment. This is an important part of how I work, and I believe that by supporting them I can provide you a perfect supportive environment for your retreat.
It is the 5 aspects woven together with Love and Attention that make the retreat experience special.
I believe a 
yoga detox retreats retreat is both a retreat and a holiday.
  • Instead of over indulging the senses, as some holidays tend to do, a retreat holiday (holy-day) offers the senses a rest... and a chance to reconnect with something sacred.
  • On a retreat, you allow yourself to slow down. 
  • You invite silence in. 
  • You ask your busy mind to relax, and you remember what it is to simply 'be'. 
  • It's a holiday away from the computer, the mobile phone, the rat-race... and a retreat into nature. 
  • When you slow down, you make space for silence, stillness and peace in your life.
A retreat is a space of nurturing and restoration. The break from your usual routine offers an opportunity for reflection. In this space and time you can come into contact with yourself. It's a little like taking time out to stare at yourself in the mirror... and as you come into contact with yourself, you become more sensitive... to other people... and to the environment.
the yoga
the detox
the therapies
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  • Home
  • about
    • Lauren
    • testimonials
    • Blog
    • privacy policy
    • Gallery
    • sign up
  • Contact