yoga detox retreats yoga & raw vegan food detox retreat - Puglia, Italy
a raw vegan food detox
The yoga detox retreat in Italy is about giving the body a break from all the possibly energy zapping food items we put into it, such as sugar, meat, dairy, wheat, processed foods, caffeine, alcohol... and showering it instead with an abundance of deliciously healthy raw vegan treats. (more info on the detox)
By combining this healthy diet with two yoga classes each day, meditation sessions and talks on healthy living and yoga philosophy you give your body, mind and spirit a boost of energy and vitality. You also experience what it feels like to live a healthy lifestyle for body, mind and spirit... and hopefully, this experience will motivate you to continue once you return home.
the yoga detox retreat venue
The yoga & raw vegan food detox retreat is held in Trullo Solari, a beautiful restored trullo (a traditional dry stone hut with a conical roof, generally constructed as temporary field shelters and storehouses or as permanent dwellings by small proprietors or agricultural labourers) which has been tastefully modernised to provide comfortable and spacious living.
The trullo is set in five acres of peaceful countryside, surrounded by olive groves and fruit trees where you can peacefully wander or find a quiet spot to sit and relax. There is also a beautiful private, heated pool for you to use or lounge around soaking up the early spring rays of sun.
The bedrooms are spacious and comfortable, all with underfloor heating and en-suite bathrooms.
The yoga and meditation space is also heated if necessary and there's also an outdoor yoga space for those warm, sunny spring afternoons.
The venue is just 30 minutes from Brindisi or an hour from Bari, and is easily reached by Ryanair flights from London Stansted or British Airways from Gatwick, as well as regular connections from Rome and Milan. Alternatively, fly and drive to Puglia from Naples or Rome.
The cost of the retreat does not include flights or transfers.
A transfer from Brindisi Airport is 40 Euros.
A transfer from Bari Airport is 110 Euros.
If guests have similar arrival / departure times, transfers can be shared.
book this retreat
yoga & raw vegan food detox retreats dates: