2013 - New Year's Schedule

Hi Everyone,

I hope you are all well… and enjoying the holiday season! For those of you in the northern hemisphere, like myself, I hope you're cozy and warm in front of the fire... and for those of you in the southern hemisphere, I hope you're enjoying the life of a lazy lizard!

What with 12.12.12 and 21.12.12 and Christmas and the full moon on the 28.12.12… and New Year just around the corner… not to mention planet Earth's three day alignment with the centre of the galaxy… - a frantic time is certainly upon us!!

So, just in case you’re feeling overwhelmed by it all and are wondering what you can do to escape the fast paced frenzy and return to a more natural state of inner peace and calm, I thought I’d let you know that I have finalised dates for my Yoga Detox Retreats in Turkey for 2013!

Spring Yoga Detox Retreat: April 29 – May 6

Summer Yoga Detox Retreat: August 19 – 26

For those who attended the Spring retreats in 2012, you’ll know that the weather was perfect for leisurely walks, exploring the idyllic country-side of the village of Faralya and following the Lykian Way up into the mountain-side or down to the ocean.

And for those who attended the Summer retreat, you’ll know that the weather is a little more conducive to laying by the pool or in the shade… with a good book or for an afternoon siesta.

For anyone wanting to do a longer detox - more than a week - we can certainly arrange that for you. The juices, supplements, broths and enemas can continue as usual, but yoga and meditation will be self-practice - a great way to get into the habit and discipline of this healthy way of living.

All details of the retreats can be found on my website www.yogadetoxretreats.co.uk. As always, there is a 10% discount for returning guests, and as a further incentive, I’m offering a further 10% early-bird discount if you book before the end of January 2013. Also, remember, if you book your flights early, you’ll get a better deal on the cost of flights.

In addition to my Turkey retreats, I’m also facilitating four Yoga & Alkaline Food Detox retreats here in Portugal. Again, details can be found on my website. The dates of these retreats are:

June 16 - 22
July 14 - 20
Aug 4 - 10
Sept 1 – 7

And in the mean time, myself, Keiron and the cats are still blissfully busy playing on the land in the mountains of Monchique. Our retreat centre is still in its infancy and it’s unlikely that we’ll be ready for the 2013 season, but we’ll certainly keep you posted…

I look forward to seeing you soon (or later)…

Much love and best wishes for 2013!!

Lauren xxx