Massage, Thai Yoga massage, reflexology and reiki can all help the body to eliminate toxins.
Massage, Thai Yoga massage, reflexology and reiki can all induce relaxation and
thus help the autonomic nervous system switch from the 'flight fight'
sympathetic branch to the 'healing and
restorative' parasympathetic branch - where the body naturally detoxes
and heals itself.
Massage, Thai Yoga massage, reflexology and reiki all work on clearing energy blocks within the meridians.
The
detox process can open the body and mind to be more receptive to the
subtle energy work present within all treatments, thus enhancing the effects of holistic therapies.
The
detox works on all levels - physical, mental, emotional, spiritual - so you may experience vivid dreams or feel
very emotional as stuck or blocked emotions and memories come up to the surface before
being released. Massage, Thai Yoga massage,reflexology and reiki can help release such stuck or stored memories, and can provide a sense of support and nurturing to help you feel safe enough to let go of old stuff.
It
is not only the environment and food choices we make that cause us to
become toxic, but we are also poisoned by our negative belief systems
and thought processes. The teachings of Louise Hay help
us to look at ourselves more closely, and to identify any negative
habitual thought processes we may have, and to then turn them around
to more loving and compassionate attitudes towards ourselves.
